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M.O.S.H. Counseling Services

Individual Services

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Youth/Adolescent Counseling

Youth/adolescent clients often are faced with an identity crisis due to their social stages of development (from youth to adulthood), bullying, body dysmorphia, self-harm, peer pressure, and conduct disorders. With the rise of peer influenced issues such as vaping, the therapist works with the client and their parent/guardian to provide the best suitable mental health care in hopes to reduce potential risky behaviors. We currently see youth/adolescents ranging from the ages 13-17 years old. 

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Adult Counseling

Our adult counseling services focus on a variety of topics related to identity development, unresolved childhood challenges, relationship issues, career development, life transitions, and irrational coping mechanisms. In adulthood, intimate relationships, careers, and parenthood become major milestones that greatly impact mental health. We want to ensure that every adult is adjusting to these transitions in the most mentally fulfilling way possible. 

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Geriatric Counseling

Geriatric counseling focuses on clients that are 65 years and older. The client may have concerns about grief and loss related to a spouse or child, feelings of loneliness and stagnation, physical pain related to aging that impacts quality of life, heightened depression, and concerns for the future. Our goal is to encourage our geriatric clients to identify their purpose in life in their current season to install hopes for the future while providing resources to socialize and establish new friendships. 

Specialty Services
Upon Request

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Self-Exploration/Identity Counseling 

Self-Exploration and Identity counseling is used to assist clients in gaining an understanding of self to resolve personal issues. Once self is identified, the client will develop effective tools to navigate through life including the ability to use assertive communication, set boundaries, and gain a sense of gratitude that highlights their positive traits. 

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Grief and Loss Counseling

Grief and Loss counseling assists the client in navigating through the stages of grief including denial, anger, bargaining, depression, and acceptance. In addition, clients may experience fear, shock, guilt, and physical pain. The counselor strives to explore grief and loss associated with a physical death of a loved one, loss of jobs, identity, marriage, custody, and more. 

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Sports/Athlete Counseling

Sports/Athlete counseling focuses on the well being of an athlete by understanding the importance of sports performance on their mental health status. The counselor strives to understand the role of competition, stress management, self-doubt, perfectionism, and balance when evaluating identity conflict, depression, anxiety, and potential irrational coping skills.

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Trauma Counseling

Trauma counseling assists clients in establishing effective ways to cope with the emotional challenges derived from traumatic events. These events include childhood trauma, sexual/emotional/mental/physical abuse, domestic violence, abandonment issues, attachment issues, and more.

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Christian/Spiritual Counseling

Christian/Spiritual counseling focuses on a form of healing that explores the client’s individual beliefs and morals to enhance their ability to find meaning in something greater than self. The counselor aspires to assist the client in finding a sense of meaning in their life.

M.O.S.H. is an online counseling platform, and all sessions are virtual.

We offer a FREE initial 15 minute therapy consultation to potential clients.

We accept the following insurance: Aetna, Blue Cross Blue Shield, and Cigna.
We will be accepting United Healthcare, Optum, and Oxford soon.
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